{"id":10099,"date":"2025-07-30T22:57:03","date_gmt":"2025-07-30T22:57:03","guid":{"rendered":"https:\/\/www.sfrua.pt\/?p=10099"},"modified":"2025-07-30T22:57:03","modified_gmt":"2025-07-30T22:57:03","slug":"abertura-de-inscricoes-yourfitfight-epoca-2025-26","status":"publish","type":"post","link":"https:\/\/www.sfrua.pt\/?p=10099","title":{"rendered":"Abertura de Inscri\u00e7\u00f5es YourfitFight &#8211; \u00c9poca 2025\/26"},"content":{"rendered":"<p>Estamos de volta para mais uma \u00e9poca emocionante de YourfitFight! As inscri\u00e7\u00f5es para a \u00e9poca 2025\/2026 j\u00e1 est\u00e3o abertas!<\/p>\n<p>*O que \u00e9 o YourfitFight?*<br \/>\nO YourfitFight \u00e9 uma aula din\u00e2mica e desafiadora que visa melhorar a tua resist\u00eancia, for\u00e7a, flexibilidade e coordena\u00e7\u00e3o, ao mesmo tempo que trabalha a tua mente e a tua disciplina. <\/p>\n<p>*Detalhes das Aulas:*<br \/>\n&#8211; Dias: 3\u00aas e 5\u00aas feiras<br \/>\n&#8211; Hor\u00e1rio: 20h15 \u00e0s 21h<\/p>\n<p>*Inscreve-te j\u00e1!*<br \/>\n<a href=\"https:\/\/form.jotform.com\/251973254036357\" target=\"_blank\" rel=\"noopener\"> https:\/\/form.jotform.com\/251973254036357<\/a><\/p>\n<p>Contacta-nos para mais informa\u00e7\u00f5es e para garantir o teu lugar nas aulas.<br \/>\nEsperamos por ti!!!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10101\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/07\/Black-Red-Bold-Boxing-Match-Instagram-Post_20250717_155125_0000.jpg\" alt=\"\" width=\"1080\" height=\"1080\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estamos de volta para mais uma \u00e9poca emocionante de YourfitFight! As inscri\u00e7\u00f5es para a \u00e9poca 2025\/2026 j\u00e1 est\u00e3o abertas! *O que \u00e9 o YourfitFight?* O YourfitFight \u00e9 uma aula din\u00e2mica e desafiadora que visa melhorar a tua resist\u00eancia, for\u00e7a, flexibilidade e coordena\u00e7\u00e3o, ao mesmo tempo que trabalha a tua mente e a tua disciplina. *Detalhes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10101,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[320],"class_list":["post-10099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ginastica","tag-yourfitfight"],"views":622,"_links":{"self":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/10099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10099"}],"version-history":[{"count":0,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/10099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/media\/10101"}],"wp:attachment":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}