{"id":10234,"date":"2025-10-30T13:28:19","date_gmt":"2025-10-30T13:28:19","guid":{"rendered":"https:\/\/www.sfrua.pt\/?p=10234"},"modified":"2025-12-09T23:00:35","modified_gmt":"2025-12-09T23:00:35","slug":"o-dia-mundial-do-judo-28-10-foi-assinalado-na-sfrua-com-a-realizacao-de-um-treino-com-familia-e-amigos","status":"publish","type":"post","link":"https:\/\/www.sfrua.pt\/?p=10234","title":{"rendered":"Dia mundial do JUDO (28\/10)"},"content":{"rendered":"<p>O dia mundial do JUDO (28\/10)\u00a0 foi assinalado na SFRUA com a realiza\u00e7\u00e3o de um treino com fam\u00edlia e amigos<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10236\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/10\/judo.jpg\" alt=\"\" width=\"1080\" height=\"1350\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O dia mundial do JUDO (28\/10)\u00a0 foi assinalado na SFRUA com a realiza\u00e7\u00e3o de um treino com fam\u00edlia e amigos<\/p>\n","protected":false},"author":1,"featured_media":10236,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[304],"class_list":["post-10234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-judo","tag-judo"],"views":472,"_links":{"self":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/10234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10234"}],"version-history":[{"count":1,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/10234\/revisions"}],"predecessor-version":[{"id":10408,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/10234\/revisions\/10408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/media\/10236"}],"wp:attachment":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}