{"id":10712,"date":"2026-01-27T17:23:42","date_gmt":"2026-01-27T17:23:42","guid":{"rendered":"https:\/\/www.sfrua.pt\/?p=10712"},"modified":"2026-01-27T17:23:42","modified_gmt":"2026-01-27T17:23:42","slug":"ginastas-da-sfrua-em-destaque-no-campeonato-territorial-de-dmt-e-tri","status":"publish","type":"post","link":"https:\/\/www.sfrua.pt\/?p=10712","title":{"rendered":"Ginastas da SFRUA em destaque no Campeonato Territorial de DMT e TRI"},"content":{"rendered":"<div dir=\"auto\">\n<div id='gallery-1' class='gallery galleryid-10712 gallery-columns-3 gallery-size-herald-lay-c1'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2026\/01\/1000007758.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"417\" height=\"313\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2026\/01\/1000007758.jpg\" class=\"attachment-herald-lay-c1 size-herald-lay-c1\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2026\/01\/1000007787.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"470\" height=\"313\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2026\/01\/1000007787.jpg\" class=\"attachment-herald-lay-c1 size-herald-lay-c1\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2026\/01\/1000007790.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"470\" height=\"313\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2026\/01\/1000007790.jpg\" class=\"attachment-herald-lay-c1 size-herald-lay-c1\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2026\/01\/1000007793.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"470\" height=\"313\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2026\/01\/1000007793.jpg\" class=\"attachment-herald-lay-c1 size-herald-lay-c1\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2026\/01\/1000007784.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"470\" height=\"313\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2026\/01\/1000007784.jpg\" class=\"attachment-herald-lay-c1 size-herald-lay-c1\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Realizou-se no passado dia 24 de janeiro, no Pavilh\u00e3o Municipal do Alto do Moinho, o Campeonato Territorial de Duplo Mini-Trampolim (DMT) e Trampolim Individual (TRI), nos escal\u00f5es de Infantis, Iniciados e Juvenis Base, contando com a participa\u00e7\u00e3o de algumas ginastas da SFRUA, que alcan\u00e7aram resultados de grande relevo.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">O grande destaque da competi\u00e7\u00e3o foi Carolina Tom\u00e9, que se sagrou Campe\u00e3 Territorial tanto em Duplo Mini-Trampolim como em Trampolim Individual, no escal\u00e3o Infantis Femininos, garantindo assim o apuramento direto para o Campeonato Nacional de Infantis em ambas as disciplinas.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Tamb\u00e9m em evid\u00eancia estiveram Mara Maneta e Maria Silva, que conquistaram o apuramento para as Qualificativas Regionais de DMT e TR, enquanto Alice Tom\u00e9 assegurou o apuramento para a Qualificativa Regional de Trampolim Individual.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Resultados \u2013 Trampolim Individual<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Infantis Femininos<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Carolina Tom\u00e9 \u2013 1.\u00ba lugar <img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f947\/72.png\" alt=\"&#x1f947;\" data-emoji=\"&#x1f947;\" aria-label=\"&#x1f947;\" \/> \u2013 Campe\u00e3 Territorial<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Iniciados Base Femininos<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Mara Maneta \u2013 3.\u00ba lugar <img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f949\/72.png\" alt=\"&#x1f949;\" data-emoji=\"&#x1f949;\" aria-label=\"&#x1f949;\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Alice Tom\u00e9 \u2013 18.\u00ba lugar<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Maria Silva \u2013 28.\u00ba lugar<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Resultados \u2013 Duplo Mini-Trampolim<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Infantis Femininos<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Carolina Tom\u00e9 \u2013 1.\u00ba lugar <img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f947\/72.png\" alt=\"&#x1f947;\" data-emoji=\"&#x1f947;\" aria-label=\"&#x1f947;\" \/> \u2013 Campe\u00e3 Territorial<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Iniciados Base Femininos<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Mara Maneta \u2013 8.\u00ba lugar<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Maria Silva \u2013 15.\u00ba lugar<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">A SFRUA felicita todas as ginastas pelos excelentes desempenhos alcan\u00e7ados, bem como a equipa t\u00e9cnica pelo trabalho desenvolvido, desejando os maiores sucessos nas pr\u00f3ximas fases da competi\u00e7\u00e3o.<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Realizou-se no passado dia 24 de janeiro, no Pavilh\u00e3o Municipal do Alto do Moinho, o Campeonato Territorial de Duplo Mini-Trampolim (DMT) e Trampolim Individual (TRI), nos escal\u00f5es de Infantis, Iniciados e Juvenis Base, contando com a participa\u00e7\u00e3o de algumas ginastas da SFRUA, que alcan\u00e7aram resultados de grande relevo. O grande destaque da competi\u00e7\u00e3o foi Carolina [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10718,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,26,38],"tags":[325],"class_list":["post-10712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fotos","category-ginastica","category-trampolins","tag-ginastica-2025-26"],"views":144,"_links":{"self":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/10712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10712"}],"version-history":[{"count":1,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/10712\/revisions"}],"predecessor-version":[{"id":10719,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/10712\/revisions\/10719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/media\/10718"}],"wp:attachment":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}