{"id":5165,"date":"2016-06-22T10:08:58","date_gmt":"2016-06-22T09:08:58","guid":{"rendered":"http:\/\/sfrua.pt\/?p=5165"},"modified":"2016-06-22T10:08:58","modified_gmt":"2016-06-22T09:08:58","slug":"sfrua-na-regtramp","status":"publish","type":"post","link":"https:\/\/www.sfrua.pt\/?p=5165","title":{"rendered":"SFRUA na RegTramp"},"content":{"rendered":"<p><a href=\"http:\/\/sfrua.pt\/wp-content\/uploads\/2016\/06\/regtramp2016-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5167\" src=\"http:\/\/sfrua.pt\/wp-content\/uploads\/2016\/06\/regtramp2016-2.jpg\" alt=\"regtramp2016 (2)\" width=\"480\" height=\"679\" \/><\/a><\/p>\n<p>Realizou-se no dia 18, em Reguengos de Monsaraz a Regtramp 2016.<\/p>\n<p>Uma prova de final de \u00e9poca e que \u00e9 bastante apreciada por atletas, treinadores e pais, pois consegue juntar divers\u00e3o (piscina) e competi\u00e7\u00e3o.<\/p>\n<p>Foram alcan\u00e7ados excelentes resultados, com 4 atletas medalhados.<\/p>\n<p>In\u00eas Reis (sub 10): 2\u00b0lugar DMT<br \/>\nMiguel Bacalhau (sub 10): 1\u00b0 lugar DMT<br \/>\nIna Esanu (sub 16): 2\u00b0 lugar DMT<br \/>\nTiago Ramos (sub 14): 3\u00b0 lugar DMT<\/p>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/sfrua.pt\/wp-content\/uploads\/2016\/06\/regtramp2016-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5168\" src=\"http:\/\/sfrua.pt\/wp-content\/uploads\/2016\/06\/regtramp2016-3.jpg\" alt=\"regtramp2016 (3)\" width=\"480\" height=\"271\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5166\" src=\"http:\/\/sfrua.pt\/wp-content\/uploads\/2016\/06\/regtramp2016-1-300x169.jpg\" alt=\"regtramp2016 (1)\" width=\"480\" height=\"271\" \/><\/p>\n<p>(Colabora\u00e7\u00e3o de: Lu\u00eds Ramos)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Realizou-se no dia 18, em Reguengos de Monsaraz a Regtramp 2016. Uma prova de final de \u00e9poca e que \u00e9 bastante apreciada por atletas, treinadores e pais, pois consegue juntar divers\u00e3o (piscina) e competi\u00e7\u00e3o. Foram alcan\u00e7ados excelentes resultados, com 4 atletas medalhados. In\u00eas Reis (sub 10): 2\u00b0lugar DMT Miguel Bacalhau (sub 10): 1\u00b0 lugar DMT [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[275],"class_list":["post-5165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trampolins","tag-trampolins"],"views":438,"_links":{"self":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/5165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5165"}],"version-history":[{"count":0,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/5165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}