{"id":8036,"date":"2019-05-30T12:03:20","date_gmt":"2019-05-30T11:03:20","guid":{"rendered":"http:\/\/sfrua.pt\/?p=8036"},"modified":"2026-04-07T14:59:02","modified_gmt":"2026-04-07T14:59:02","slug":"campeonato-nacional-base-de-trampolim-individual-e-sincronizado","status":"publish","type":"post","link":"https:\/\/www.sfrua.pt\/?p=8036","title":{"rendered":"Campeonato Nacional Base de Trampolim Individual e Sincronizado"},"content":{"rendered":"<div><\/div>\n<div><a href=\"https:\/\/photos.app.goo.gl\/SPpmYifa4Tms3iCD9\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8038 size-full\" src=\"http:\/\/sfrua.pt\/wp-content\/uploads\/2019\/05\/DSC_0000.jpg\" alt=\"\" width=\"1618\" height=\"1080\" \/><\/a><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/photos.app.goo.gl\/SPpmYifa4Tms3iCD9\" target=\"_blank\" rel=\"noopener noreferrer\">CLICAR PARA VER MAIS FOTOS<\/a><\/div>\n<div><\/div>\n<div><span style=\"font-size: large;\"><u>TRAMPOLINS &#8211; SFRUA com 1 p\u00f3dio no Campeonato Nacional Base de Trampolim Individual e Sincronizado.<\/u><\/span><\/div>\n<div><span style=\"font-size: medium;\"><br \/>\n<\/span>Foi nos dias 25 e 26 de Maio que decorreu, no Pavilh\u00e3o Municipal de Loul\u00e9, o Campeonato Nacional Base de Trampolim Individual e Trampolim Sincronizado.<\/div>\n<p>A SFRUA foi representadas pelos ginastas Marta Cavaco, Marta Madeira, Laura Madeira, Miguel Bacalhau e R\u00faben Antunes no escal\u00e3o de Iniciados e pela ginasta Catarina Calisto no escal\u00e3o de S\u00e9niores.<\/p>\n<p><span style=\"font-size: medium;\">Destaque para\u00a0<strong>R\u00faben Antunes\u00a0<\/strong>e<strong>\u00a0Miguel Bacalhau<\/strong>, que alcan\u00e7aram um honroso 3\u00ba lugar em Trampolim Sincronizado.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>RESULTADOS \u2013 TRI<\/strong><b>:<\/b><\/span><\/p>\n<p><strong><u><span style=\"color: #000000; font-family: Times New Roman; font-size: medium;\">Iniciados Masculinos:<br \/>\n<\/span><\/u><\/strong>Miguel Bacalhau \u2013 4\u00ba<br \/>\nR\u00faben Antunes \u2013 9\u00ba<\/p>\n<p><strong><u><span style=\"font-size: medium;\">Iniciados Femininos:<br \/>\n<\/span><\/u><\/strong>Marta Cavaco \u2013 41\u00ba<br \/>\nLaura Madeira \u2013 55\u00ba<br \/>\nMarta Madeira \u2013 56\u00ba<\/p>\n<p><b><u><span style=\"color: #000000; font-family: Times New Roman; font-size: medium;\">Equipa Iniciados Femininos:<br \/>\n<\/span><\/u><\/b>Marta Madeira, Marta Cavaco e Laura Madeira\u00a0\u2013 11\u00ba<\/p>\n<p><strong><u><span style=\"color: #000000; font-family: Times New Roman; font-size: medium;\">Seniores Femininos:<br \/>\n<\/span><\/u><\/strong>Catarina Calisto \u2013 19\u00ba<\/p>\n<p><span style=\"font-size: medium;\"><strong>RESULTADOS \u2013 TRS<\/strong><b>:<\/b><\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong><u><span style=\"color: #000000; font-family: Times New Roman;\">Iniciados Femininos:<\/span><\/u><\/strong><br \/>\n<\/span>Marta Cavaco \/ Marta Madeira \u2013 28\u00ba<\/p>\n<p><strong><u><span style=\"color: #000000; font-family: Times New Roman; font-size: medium;\">Iniciados Masculinos:<br \/>\n<\/span><\/u><\/strong>Miguel Bacalhau \/ R\u00faben Antunes \u2013 3\u00ba<\/p>\n<p><span style=\"color: #000000; font-family: Times New Roman; font-size: medium;\">Todos os ginastas est\u00e3o de parab\u00e9ns pelo excelente desempenho, bem como a treinadora Rita Reis, pelo excelente trabalho!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CLICAR PARA VER MAIS FOTOS TRAMPOLINS &#8211; SFRUA com 1 p\u00f3dio no Campeonato Nacional Base de Trampolim Individual e Sincronizado. Foi nos dias 25 e 26 de Maio que decorreu, no Pavilh\u00e3o Municipal de Loul\u00e9, o Campeonato Nacional Base de Trampolim Individual e Trampolim Sincronizado. A SFRUA foi representadas pelos ginastas Marta Cavaco, Marta Madeira, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11041,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,26,38],"tags":[188],"class_list":["post-8036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fotos","category-ginastica","category-trampolins","tag-ginastica-2018-19"],"views":467,"_links":{"self":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/8036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8036"}],"version-history":[{"count":1,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/8036\/revisions"}],"predecessor-version":[{"id":11042,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/8036\/revisions\/11042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/media\/11041"}],"wp:attachment":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}