{"id":9415,"date":"2024-04-24T10:08:32","date_gmt":"2024-04-24T10:08:32","guid":{"rendered":"https:\/\/www.sfrua.pt\/?p=9415"},"modified":"2024-07-22T10:13:28","modified_gmt":"2024-07-22T10:13:28","slug":"ginastica-1-ouro-5-prata-1-bronze-e-7-apuramentos-para-o-camp-nacional","status":"publish","type":"post","link":"https:\/\/www.sfrua.pt\/?p=9415","title":{"rendered":"Gin\u00e1stica: 1 ouro, 5 prata, 1 bronze e 7 apuramentos para o Camp. Nacional"},"content":{"rendered":"<div dir=\"auto\">Decorreu no passado fim de semana, no Pavilh\u00e3o Multiusos de Sines, o Campeonato Territorial de DMT\/TU\/TRI\/TRS (BENJ\/INF\/INIC) e de MT (todos os Escal\u00f5es).<\/div>\n<div dir=\"auto\">A SFRUA esteve presente com 8 ginastas, tendo conseguido o apuramento de 7 ginastas para o Campeonato Nacional, \u00e0 exce\u00e7\u00e3o da nossa ginasta do escal\u00e3o Benjamins, atendendo a que este escal\u00e3o n\u00e3o tem Campeonato Nacional.<\/div>\n<div dir=\"auto\">Destaque para Santiago Arrifes, que arrecadou 3 t\u00edtulos de Vice-Campe\u00e3o Distrital, em Duplo-Mini Trampolim, Trampolim Individual e Trampolim Sincronizado (juntamente com o ginasta Jo\u00e3o Freitas &#8211; GCM).<\/div>\n<div dir=\"auto\">O par Alice Tom\u00e9 e Mara Maneta \u00e9 tamb\u00e9m Vice-Campe\u00e3o em Trampolim Sincronizado.<\/div>\n<div dir=\"auto\">No Mini Trampolim, In\u00eas Costa alcan\u00e7ou o t\u00edtulo de Campe\u00e3 Distrital, Beatriz Gavinhos o t\u00edtulo de Vice-Campe\u00e3 Distrital e Melissa Ferraz alcan\u00e7ou o bronze.<\/div>\n<div dir=\"auto\">Todos os ginastas est\u00e3o de parab\u00e9ns pelos excelentes resultados, incluindo as ginastas Carolina Tom\u00e9 e Maria Silva, pela excelente presta\u00e7\u00e3o!!!<\/div>\n<div dir=\"auto\">Parab\u00e9ns \u00e0 treinadora Rita pelo excelente trabalho!!!<\/div>\n<div dir=\"auto\">\n<div id='gallery-1' class='gallery galleryid-9415 gallery-columns-4 gallery-size-herald-lay-b1-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101802_325.webp'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101802_325.webp\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101802_736.webp'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101802_736.webp\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101802_999.webp'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101802_999.webp\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_289.webp'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_289.webp\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_531.webp'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_531.webp\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_695.webp'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_695.webp\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_732.webp'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_732.webp\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_782.webp'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_782.webp\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_863.webp'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_863.webp\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_893.webp'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2024\/07\/IMG_20240424_101803_893.webp\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Decorreu no passado fim de semana, no Pavilh\u00e3o Multiusos de Sines, o Campeonato Territorial de DMT\/TU\/TRI\/TRS (BENJ\/INF\/INIC) e de MT (todos os Escal\u00f5es). A SFRUA esteve presente com 8 ginastas, tendo conseguido o apuramento de 7 ginastas para o Campeonato Nacional, \u00e0 exce\u00e7\u00e3o da nossa ginasta do escal\u00e3o Benjamins, atendendo a que este escal\u00e3o n\u00e3o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9418,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,26],"tags":[305],"class_list":["post-9415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fotos","category-ginastica","tag-ginastica-2023-24"],"views":676,"_links":{"self":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/9415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9415"}],"version-history":[{"count":0,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/9415\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/media\/9418"}],"wp:attachment":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}