{"id":9658,"date":"2025-01-24T15:01:14","date_gmt":"2025-01-24T15:01:14","guid":{"rendered":"https:\/\/www.sfrua.pt\/?p=9658"},"modified":"2025-02-10T15:05:27","modified_gmt":"2025-02-10T15:05:27","slug":"final-de-epoca-competitiva-marcada-por-varios-lugares-de-podio","status":"publish","type":"post","link":"https:\/\/www.sfrua.pt\/?p=9658","title":{"rendered":"Final de 2024 marcado por v\u00e1rios lugares de p\u00f3dio"},"content":{"rendered":"<div>No dia 21 de Dezembro realizou-se a Reguengos CUP, que marcou o final da \u00e9poca competitiva de 2024.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Os ginastas da SFRUA marcaram presen\u00e7a e conseguiram v\u00e1rias medalhas, no Mini Trampolim, no Duplo-mini Trampolim e no Trampolim Individual.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Parab\u00e9ns a todos os ginastas e a treinadora Rita pelo excelente trabalho!!!<\/div>\n<div dir=\"auto\">\n<div id='gallery-1' class='gallery galleryid-9658 gallery-columns-4 gallery-size-herald-lay-b1-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__001.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"124\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__001.jpg\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__002.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"186\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__002.jpg\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__003.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"186\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__003.jpg\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__004.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__004.jpg\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__005.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__005.jpg\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__006.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__006.jpg\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a class=\"herald-popup\" href='https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__007.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"276\" src=\"https:\/\/www.sfrua.pt\/wp-content\/uploads\/2025\/02\/2025_01_24__007.jpg\" class=\"attachment-herald-lay-b1-full size-herald-lay-b1-full\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>No dia 21 de Dezembro realizou-se a Reguengos CUP, que marcou o final da \u00e9poca competitiva de 2024. Os ginastas da SFRUA marcaram presen\u00e7a e conseguiram v\u00e1rias medalhas, no Mini Trampolim, no Duplo-mini Trampolim e no Trampolim Individual. Parab\u00e9ns a todos os ginastas e a treinadora Rita pelo excelente trabalho!!!<\/p>\n","protected":false},"author":1,"featured_media":9660,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,26,38],"tags":[311],"class_list":["post-9658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fotos","category-ginastica","category-trampolins","tag-ginastica-2024-25"],"views":881,"_links":{"self":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/9658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9658"}],"version-history":[{"count":0,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/9658\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/media\/9660"}],"wp:attachment":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}