{"id":9944,"date":"2025-05-08T13:37:00","date_gmt":"2025-05-08T13:37:00","guid":{"rendered":"https:\/\/www.sfrua.pt\/?p=9944"},"modified":"2025-05-08T13:37:20","modified_gmt":"2025-05-08T13:37:20","slug":"torneio-joao-cruz-2025-18-maio-9h","status":"publish","type":"post","link":"https:\/\/www.sfrua.pt\/?p=9944","title":{"rendered":"Torneio Jo\u00e3o Cruz 2025 &#8211; 18 Maio &#8211; 9h"},"content":{"rendered":"<div data-contents=\"true\">\n<div class=\"\" data-block=\"true\" data-editor=\"53kc5\" data-offset-key=\"2iiku-0-0\">\n<div data-offset-key=\"2iiku-0-0\"><\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"2iiku-0-0\"><span data-offset-key=\"2iiku-0-0\">A Sec\u00e7\u00e3o de Gin\u00e1stica da Sociedade Filarm\u00f3nica Recreio e Uni\u00e3o Alhosvedrense ir\u00e1 realizar, no pr\u00f3ximo dia 18 de maio de 2025 no Pavilh\u00e3o Desportivo da S.F.R.U.A., a 11\u00aa Edi\u00e7\u00e3o do Torneio Jo\u00e3o Cruz de Trampolim Individual.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"53kc5\" data-offset-key=\"45fe-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"45fe-0-0\"><span data-offset-key=\"45fe-0-0\">O Torneio Jo\u00e3o Cruz tem como principal objetivo, incentivar jovens ginastas<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"53kc5\" data-offset-key=\"3thu3-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"3thu3-0-0\"><span data-offset-key=\"3thu3-0-0\">de todos os escal\u00f5es federados \u00e0 pr\u00e1tica da modalidade, proporcionando<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"53kc5\" data-offset-key=\"b6u4i-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"b6u4i-0-0\"><span data-offset-key=\"b6u4i-0-0\">mais um momento competitivo.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"53kc5\" data-offset-key=\"8rno7-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"8rno7-0-0\"><span data-offset-key=\"8rno7-0-0\">Contamos com a participa\u00e7\u00e3o e colabora\u00e7\u00e3o de todos, para fazer deste, mais um<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"53kc5\" data-offset-key=\"ea9o4-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"ea9o4-0-0\"><span data-offset-key=\"ea9o4-0-0\">momento competitivo, um momento de aprendizagem atrav\u00e9s da partilha e<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"53kc5\" data-offset-key=\"fov6v-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"fov6v-0-0\"><span data-offset-key=\"fov6v-0-0\">troca de experi\u00eancias entre atletas e treinadores dos v\u00e1rios clubes, promovendo o crescimento da nossa modalidade.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"53kc5\" data-offset-key=\"jkh4-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"jkh4-0-0\"><span data-offset-key=\"jkh4-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"53kc5\" data-offset-key=\"4di8m-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"4di8m-0-0\"><span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"4di8m-0-0\"><span data-offset-key=\"4di8m-0-0\">#GinasticaSFRUA<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"4di8m-2-0\"><span data-offset-key=\"4di8m-2-0\">#TrampolinsSFRUA<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"4di8m-4-0\"><span data-offset-key=\"4di8m-4-0\">#TorneioJoaoCruz<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"4di8m-6-0\"><span data-offset-key=\"4di8m-6-0\">#TRI<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"4di8m-8-0\"><span data-offset-key=\"4di8m-8-0\">#VamosVoarJuntos<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"4di8m-10-0\"><span data-offset-key=\"4di8m-10-0\">#VamosVoarMaisAlto<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"4di8m-12-0\"><span data-offset-key=\"4di8m-12-0\">#SFRUA<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"4di8m-14-0\"><span data-offset-key=\"4di8m-14-0\">#AlhosVedros<\/span><\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Sec\u00e7\u00e3o de Gin\u00e1stica da Sociedade Filarm\u00f3nica Recreio e Uni\u00e3o Alhosvedrense ir\u00e1 realizar, no pr\u00f3ximo dia 18 de maio de 2025 no Pavilh\u00e3o Desportivo da S.F.R.U.A., a 11\u00aa Edi\u00e7\u00e3o do Torneio Jo\u00e3o Cruz de Trampolim Individual. O Torneio Jo\u00e3o Cruz tem como principal objetivo, incentivar jovens ginastas de todos os escal\u00f5es federados \u00e0 pr\u00e1tica da [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9946,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,26],"tags":[311],"class_list":["post-9944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos","category-ginastica","tag-ginastica-2024-25"],"views":806,"_links":{"self":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/9944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9944"}],"version-history":[{"count":0,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/posts\/9944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=\/wp\/v2\/media\/9946"}],"wp:attachment":[{"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfrua.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}